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Sexual Health Resources for Lichen Sclerosus

Sexual Health Resources for Lichen Sclerosus

Introduction

For today’s video, we are going to chat about sexual health resources for lichen sclerosus. I begin by reviewing what a sex therapist is and how to find and vet a sex therapist. After, I highlight a number of different sexual health resources for lichen sclerosus as not everyone is able to work with a sex therapist. Such resources include educational podcasts, key figures to follow on social media, books and practices, and events and workshops.

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*Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.

Free Vetting a Potential Sex Therapist PDF

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Timestamps for Sexual Health Resources for Lichen Sclerosus

0:00 – Introduction

2:11 – Recap: What is sex therapy?

3:44 – Virtual or in-person therapy: pros and cons

5:27 – How to find a sex therapist

10:50 – Vetting potential sex therapists

13:45 – How to choose a sex therapist

15:56 – Accessibility and equity barriers with sex therapy

17:11 – Podcasts and educators to follow for free sexual health education

19:47 – Sexual health resources for lichen sclerosus: books

24:12 – Sex education & coaching

25:27 – Sexual health resources for lichen sclerosus: group workshops and events

30:38 – Outro

Sexual Health Resources for Lichen Sclerosus

FREE vetting potential sex therapist(s) template

Podcast

You are Not Broken Podcast by Dr. Kelly Casperson: https://podcasts.apple.com/ca/podcast/you-are-not-broken/id1495710329

People to Follow

Corey Babb – @dr.coreybabb

Jill Krapf – @jillkrapfmd

Kelly Casperson – @kellycaspersonmd

Celina Gomes – @joyonjoyonjoy

Rachel Rubin – @drrachelrubin

Books

You are Not Broken: Stop Shoulding on Your Sex Life by Dr. Kelly Casperon

Come as You Are by Dr. Emily Negoski

Sex Without Pain,Understanding and Healing Pelvic Pain by Dr. Goldstein, Pukkall, Goldstein and Krapf

Better Sex Through Mindfulness: How Women Can Cultivate Desire by Dr. Lori Brotto and Dr. Emily Negoski

The Better Sex Through Mindfulness Workbook: A Guide to Cultivating Desire by Dr. Lori Brotto and Dr. Jen Gunter

Sex Educator

Celina Gomes

Get Your Sexy Back 2024 Program Waitlist

Videos and Blog Posts Mentioned

Get Your Sexy Back

My journey with sex therapy

Interview with Dr. Lori Brotto on low libido and lichen sclerosus

My blog posts on sexual health

Reach out to Me

Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok

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