Pain with Sex Archives

Sexual Health Resources for Lichen Sclerosus

Aug

Sexual Health Resources for Lichen Sclerosus

Introduction For today’s video, we are going to chat about sexual health resources for lichen sclerosus. I begin by reviewing what a sex therapist is and how to find and vet a sex therapist. After, I highlight a number of different sexual health resources for lichen sclerosus as not everyone is able to work with a sex therapist. Such resources include educational podcasts, key figures to follow on social media, books and practices, and events and workshops. Be sure to like this video and subscribe to our channel for more educational LS content. If this video was helpful to you, we’d love your support so we can continue providing important education like this. Make a donation today at https://lssupportnetwork.org/donate. *Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan. https://www.youtube.com/watch?v=XCThBj6-ggo Free Vetting a Potential Sex Therapist…

What’s the best lube for Lichen Sclerosus?

Jul

By Kathy

Kathy Blog

What’s the best lube for Lichen Sclerosus?

https://youtu.be/P9edyDq6Ue0 Have you ever wondered what lube is best for Lichen Sclerosus? Perhaps you felt overwhelmed by the massive selection of lube options online and had no clue what to buy? Have you ever wondered what you should look for and avoid in a lube? If yes, this is the episode for you! Today I am here with my amazing friend and fellow LS warrior, Jaclyn, from The Lost Labia Chronicles, and we are going to be talking about lubrication, artificial lubrication, that is. But before we jump into this, click here to subscribe to The Lost Labia Chronicles, which dives into sex, mental health, and Lichen Sclerosus. I am so happy to be here with my girl to talk with y’all about lube (what kind of lube is right for you, Jaclyn’s experience with dilators and lube, what you want to consider in choosing a lube, etc.). Types of…

Tips for Pain with Sex and Lichen Sclerosus

Jun

By Jaclyn Lanthier

Jaclyn Video

Tips for Pain with Sex and Lichen Sclerosus

Introduction .For today’s video, we are continuing our discussion of sexual health and lichen sclerosus. I'm going to share my top 10 tips for managing pain with sex. Be sure to share your favorite tips and what works for you in the comments below. Full disclosure, these tips for pain with sex come from my lived experience. There is no research on this topic I am drawing from. *Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan Be sure to like this video and subscribe to our channel for more educational LS content. If this video was helpful to you, we’d love your support so we can continue providing important education like this. Make a donation today at https://lssupportnetwork.org/donate. https://www.youtube.com/watch?v=Xx2JFHqaEjU Important Links Get my FREE eBook on vulvar lichen sclerosus here Want to work with…

Jun

By Jaclyn Lanthier

Jaclyn Video

Recurrent Tearing and Lichen Sclerosus

For today’s video, we are continuing our discussion of sexual health and lichen sclerosus and discuss recurrent tearing and lichen sclerosus. Tearing with sex may happen to some folks on occasion; for others, it can happen often. When folks keep experiencing tearing, this is called recurrent tearing. In this video, I talk about why LS skin is prone to tearing, which areas tend to tear more frequently, who tends to tear, and options to manage recurrent tearing. *Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan. Be sure to like this video and subscribe to our channel for more educational LS content. If this video was helpful to you, we’d love your support so we can continue providing important education like this. Make a donation. https://www.youtube.com/watch?v=dLUer7VCDhc&t=6s Important Links Get my FREE eBook on vulvar lichen…

Lichen Sclerosus and Overactive Pelvic Floor

Feb

By Jaclyn Lanthier

Jaclyn Video

Lichen Sclerosus and Overactive Pelvic Floor

How Overactive Pelvic Floor May Be Contributing to Painful Sex Introduction In this video, we are going to discuss lichen sclerosus and overactive pelvic floor. Specifically, we are going to discuss how lichen sclerosus may predispose you to experience overactive floor and how that can cause pain with sex. For this video, joined by Dr. Mukta Chauhan, who is double board certified in orthopedics and pelvic health. She is a tremendous resource for all things bladder, bowel, and pelvic pain. Dr. Chauhan demonstrates how the pelvic floor muscles are connected to the vulva, how this can create painful sex, and what you can do about it. She drops some amazing information in this video, so be sure to give it a watch! *Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan. https://www.youtube.com/watch?v=mxQjC3jEoYg&t=7s Important Links from…

The Lost Labia Journey: Finding Community

Mar

By Kathy

Podcast

The Lost Labia Journey: Finding Community

Watch the interview here: https://www.youtube.com/watch?v=HOMphC0g6F0 Listen to the audio only here: Intro and Some Exciting New Announcements! Welcome to the fifth episode of Season 2 of Lichen Sclerosus Podcast! Today we are continuing Jaclyn’s story. In last week’s episode, we discussed the beginning of Jaclyn’s journey with Lichen Sclerosus. Early in her journey, Jaclyn experienced painful sex and a lot of fear and anxiety concerning her body and her future. Despite having a sex therapist, a pelvic floor physiotherapist, and compassionate friends and family, she still felt very alone in her diagnosis. She longed for a community where she could find support and support others. In today’s episode, Jaclyn shares how she found community, connection, and friendship with others who had Lichen Sclerosus. She also shares her journey from painful sex to pain-free, pleasurable sex. Before we jump into part two of her story, I want to thank our sponsor,…