Introduction
*Disclaimer: This video on clitoral myofascial release for lichen sclerosus is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.
For today’s video, I am joined by the brilliant Dr. Ashlie Crewe to talk all about clitoral myofascial release for un-fusing your clitoris with lichen sclerosus. We chat about myofascial release, how it's applied to the clitoris to help break up adhesions and scarring (aka fusing), when to avoid it, when you can expect results, and more.
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Important Links from Lichen Sclerosus and Overactive Pelvic Floor
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Dr. Ashlie Crewe's Links
Find her on TikTok
Pelvic Health Resources
International Pelvic Pain Society
Important Links for Clitoral Myofascial Release for Lichen Sclerosus
0:00 – Introduction
1:52 – What brought Ashlie into the pelvic health world
12:57 – Clitoral fusing and lichen sclerosus
15:41 – What is (clitoral) myofascial release 1
8:39 – How is clitoral myofascial release performed
23:44 – Why Ashlie prefers clitoral myofascial release over surgery
28:49 – When you shouldn't do clitoral myofascial release
30:47 – When can you expect to see the results
41:51 – Accessibility and pelvic floor physical therapy
43:52 – The importance of realistic expectations
45:04 – How to find a PT for clitoral myofascial release
55:26 – Where to find Ashlie Crewe and outro
Videos and Blog Posts Mentioned in Clitoral Myofascial Release for Lichen Sclerosus
Video on Fusing and Resorption
Blog post on Architectural Changes and Lichen Sclerosus
She Reversed Severe Clitoral Adhesions Without Surgery
Reach out to Me
Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok
