Introduction
In today’s video, we are joined by Dr. Mukta Chauhan to discuss a common (but often not talked about) symptom of vulvar lichen sclerosus (VLS)–constipation. We discuss what constipation is, how it involves the pelvic floor, managing constipation with VLS, gut motility, lifestyle tips and so much more. If you struggle with vulvar lichen sclerosus and constipation, this is the video for you! Keep on scrolling to watch now!
*Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.
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Dr. Chauhan’s Bio
Mukta is double board-certified in orthopedics and pelvic health. She is a tremendous resource for all things bladder, bowel, and pelvic pain.
Dr. Mukta Chauhan’s Links
Instagram: @thepelvic.connection – Be sure to check out her stories for exercises to help with constipation!
Important Links
Get my FREE eBook on vulvar lichen sclerosus here.
Want to work with me? I offer 1:1 vulvar lichen sclerosus peer support calls. Learn more and book a call here.
Sign up for LSSN’s virtual support meetups for vulvar lichen sclerosus.
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Time Stamps for VLS and Constipation
0:00 – Introduction
3:13 – Mukta’s background
4:54 – Lichen sclerosus and constipation
7:48 – What is constipation and what’s the role of the pelvic floor muscles with constipation
25:40 – What would a visit to a PT for constipation and LS look like?
47:00 – Exercises for managing lichen sclerosus with constipation
51:07 – More tips and tricks for managing LS and constipation
1:00:20 – How to keep the results from PT after being discharged
1:05:59 – Hygiene and bidets for LS and constipation
1:08:47 – Summary and outro
Products Mentioned in Lichen Sclerosus and Constipation
Conclusion on Lichen Sclerosus and Constipation
In sum, constipation can occur as a symptom of lichen sclerosus; this is especially true to pediatric cases (cases where children are affected). In this video, Dr. Chauhan
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