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10 Tips for Managing Itch with Lichen Sclerosus

10 Tips for Managing Itch with Lichen Sclerosus


Not everyone has itch as a symptom of lichen sclerosus. However, if it is a symptom of yours, you know how absolutely miserable this can be. For today’s video, I share 10 tips for managing itch with lichen sclerosus. Let us know in the comments what your favorite tips are.

To be transparent, this post is not evidence-based. Instead, the tips I share are either tips that work for me or tips I have heard from others.

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Timestamps for 10 Tips for Managing Itch with Lichen Sclerosus

0:00 – Introduction

1:25 – Why do we itch?

2:34 – Follow your treatment plan

3:22 – Refrain from scratching

5:20 – Soaking

6:40 – Use an emollient

8:16 – Use cold packs

10:42 – Try an oral antihistamine

13:22 – Wear loose clothing

14:56 – Consider a secondary condition

17:56 – Medications

20:00 – Medical Hypnosis

22:12 – Summary & Outro

Videos and Blogs Mentioned

My blog posts on LS and yeast infections

Reach Out to Me

Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok

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