How Gratitude can top Fear and Anxiety when you have Lichen Sclerosus
*A general disclaimer for this episode: This post deals with some real frank talk about challenging our anxieties concerning Lichen Sclerosus via gratitude. If you are not in a place to hear this yet, please skip over this episode/post. Before wrapping up this season, I wanted to bring you all one more episode. I wanted to discuss the topic of gratitude. Particularly, how we can harness the power of gratitude to overcome fear and anxiety related to Lichen Sclerosus. How do Fear and Anxiety Impact Mental Health When You Have Lichen Sclerosus? There are so many negative emotions and thoughts that come with a Lichen Sclerosus diagnosis. For example, fear, anger, sadness, shame, resentment, and confusion are just some of the many emotions you might experience. You might have thoughts such as: “What if I can never have sex again?” “What if I can’t have kids?” “What if I get…