Introduction to Vulva Checks for Lichen Sclerosus
In this video, we are going to discuss vulva checks for lichen sclerosus. I start by discussing why they are so important. I share what you need to do one, how to do one, and what you need to look out for in terms of lichen sclerosus. Additionally, I review two ways to document important changes and what to do if you suspect your LS is progressing. Be sure to like this video and subscribe to our channel for more educational LS content.
*Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.
Important Links
Join LSSN's FREE LS virtual support meetup here.
Are you looking for more individualized support? I offer 1:1 LS Peer Support Calls. Learn more and book a call here.
World Lichen Sclerosus Awareness Day LSSN event registration page.
SSL X LSSN World Lichen Sclerosus Awareness Day vulva check and vulva care bundle.
Blog post on lichen sclerosus and vulvar cancer.
Video on LS and vulvar cancer.
BSSVD PDF on vulva self-examination
Vulva Checks for Lichen Sclerosus: Time Stamps
0:00 – Introduction
1:50 – What is a Vulva Check
3:45 – Why Vulva Checks are So Important
12: 00 – How Often to Perform a Vulva Check for Lichen Sclerosus
13:43 – What you Need to do a Vulva Check for Lichen Sclerosus
17:03 – How to do a Vulva Check
19:22 – What to Look Out For
21:30 – How to Document your Vulva Checks
27:10 – What to do if you Notice Changes after your Vulva Check
29:31 – Important: Do Self-Care after a Vulva Check
35:54 – Summary & Outro
Videos Mentioned
Learn more about fusing and resorption here.
Learn more about the signs and symptoms of LS here.
How Kathy overcame her fear of vulva checks.
Reach out to Me
Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok
