Disclaimer
This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.
Introduction
For today’s video, we are going to be discussing unfusing your clitoris for better sensation with lichen sclerosus. I review three evidence-based ways to help unfuse your clitoris – e.g., clitoral myofascial release, non-surgical lysis of adhesions, and lysis of adhesions. Be sure to like this video and subscribe to our channel for more educational LS content.
This video is evidence-based; I draw on the medical literature to share what you need to know about clitoral health and lichen sclerosus. Importantly, what I share is my interpretation of the science and data.
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Timestamps from Unfusing Your Clitoris for Better Clitoral Sensation with Lichen Sclerosus
0:00 – Introduction
5:10 – What is clitoral fusing
8:18 – What doesn't work
9:41 – Clitoral myofascial release for unfusing your clitoris
14:21 – What does the science say about clitoral myofascial release
20:54 – Lysis of adhesions for unfusing your clitoris
26:06 – What to know if you are considering getting the surgery
28:16 – What is the success rate & what does the science say
31:37 – Non-surgical lysis of adhesions for unfusing your clitoris
36:44 – Can sex toys help? 39:20 – Recap and outro
Videos Mentioned LS
Terminology: Fusing and Resorption
Sources Cited
Clitoral Myofascial Release
Kilgore, Rachel, “Specific Myofascial Release as a Treatment for Clitoral Phimosis”, 2016.
Morrison, Pamela MS, PT, DPT, BCB-PMD, IMTC1; Kellogg Spadt, Susan Ph.D., CRNP, IF, CST2; Goldstein, Andrew MD3. The Use of Specific Myofascial Release Techniques by a Physical Therapist to Treat Clitoral Phimosis and Dyspareunia. Journal of Women's Health Physical Therapy: January/April 2015 – Volume 39 – Issue 1 – p 17-28DOI: 10.1097/JWH.0000000000000023
Surgical Lysis of Adhesions
Flynn AN, King M, Rieff M, Krapf J, Goldstein AT. Patient Satisfaction of Surgical Treatment of Clitoral Phimosis and Labial Adhesions Caused by Lichen Sclerosus. Sex Med. 2015 Nov 13;3(4):251-5. doi: 10.1002/sm2.90. PMID: 26797058; PMCID: PMC4721030.
Goldstein AT, Burrows LJ. Surgical treatment of clitoral phimosis caused by lichen sclerosus. Am J Obstet Gynecol. 2007 Feb;196(2):126.e1-4. doi: 10.1016/j.ajog.2006.08.023. PMID: 17306650.
Krapf JM, Mitchell L, Holton MA, Goldstein AT. Vulvar Lichen Sclerosus: Current Perspectives. Int J Women's Health. 2020 Jan 15;12:11-20. doi: 10.2147/IJWH.S191200. PMID: 32021489; PMCID: PMC6970240.
Non-Surgical Lysis of Adhesions
Myers MC, Romanello JP, Nico E, Marantidis J, Rowen TS, Sussman RD, Rubin RS. A Retrospective Case Series on Patient Satisfaction and Efficacy of Non-Surgical Lysis of Clitoral Adhesions. J Sex Med. 2022 Sep;19(9):1412-1420. doi: 10.1016/j.jsxm.2022.06.011. Epub 2022 Jul 20. PMID: 35869023.
Rubin, Rachel. “New Research on Clitoral Adhesions”, 2022
Reach out to me
Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok
