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Unfusing Your Clitoris with Lichen Sclerosus

Unfusing Your Clitoris with Lichen Sclerosus


This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.


For today’s video, we are going to be discussing unfusing your clitoris for better sensation with lichen sclerosus. I review three evidence-based ways to help unfuse your clitoris – e.g., clitoral myofascial release, non-surgical lysis of adhesions, and lysis of adhesions. Be sure to like this video and subscribe to our channel for more educational LS content.

 This video is evidence-based; I draw on the medical literature to share what you need to know about clitoral health and lichen sclerosus. Importantly, what I share is my interpretation of the science and data.

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Timestamps from Unfusing Your Clitoris for Better Clitoral Sensation with Lichen Sclerosus

0:00 – Introduction

5:10 – What is clitoral fusing

8:18 – What doesn't work

9:41 – Clitoral myofascial release for unfusing your clitoris

14:21 – What does the science say about clitoral myofascial release

20:54 – Lysis of adhesions for unfusing your clitoris

26:06 – What to know if you are considering getting the surgery

28:16 – What is the success rate & what does the science say

31:37 – Non-surgical lysis of adhesions for unfusing your clitoris

36:44 – Can sex toys help? 39:20 – Recap and outro

Videos Mentioned LS

Terminology: Fusing and Resorption

Sources Cited

Clitoral Myofascial Release

Kilgore, Rachel, “Specific Myofascial Release as a Treatment for Clitoral Phimosis”, 2016. 

Morrison, Pamela MS, PT, DPT, BCB-PMD, IMTC1; Kellogg Spadt, Susan Ph.D., CRNP, IF, CST2; Goldstein, Andrew MD3. The Use of Specific Myofascial Release Techniques by a Physical Therapist to Treat Clitoral Phimosis and Dyspareunia. Journal of Women's Health Physical Therapy: January/April 2015 – Volume 39 – Issue 1 – p 17-28DOI: 10.1097/JWH.0000000000000023

Surgical Lysis of Adhesions

Flynn AN, King M, Rieff M, Krapf J, Goldstein AT. Patient Satisfaction of Surgical Treatment of Clitoral Phimosis and Labial Adhesions Caused by Lichen Sclerosus. Sex Med. 2015 Nov 13;3(4):251-5. doi: 10.1002/sm2.90. PMID: 26797058; PMCID: PMC4721030.

Goldstein AT, Burrows LJ. Surgical treatment of clitoral phimosis caused by lichen sclerosus. Am J Obstet Gynecol. 2007 Feb;196(2):126.e1-4. doi: 10.1016/j.ajog.2006.08.023. PMID: 17306650.

Krapf JM, Mitchell L, Holton MA, Goldstein AT. Vulvar Lichen Sclerosus: Current Perspectives. Int J Women's Health. 2020 Jan 15;12:11-20. doi: 10.2147/IJWH.S191200. PMID: 32021489; PMCID: PMC6970240.

Non-Surgical Lysis of Adhesions

Myers MC, Romanello JP, Nico E, Marantidis J, Rowen TS, Sussman RD, Rubin RS. A Retrospective Case Series on Patient Satisfaction and Efficacy of Non-Surgical Lysis of Clitoral Adhesions. J Sex Med. 2022 Sep;19(9):1412-1420. doi: 10.1016/j.jsxm.2022.06.011. Epub 2022 Jul 20. PMID: 35869023.

Rubin, Rachel. “New Research on Clitoral Adhesions”, 2022

Reach out to me

Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok


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