Did you know you were supposed to check your vulva each month? Yep! But what exactly does that mean? What are we looking for? What do we do if something doesn't look right? In this episode, I share my first experience checking my vulva and provide you with step-by-step directions on how to check yours. First time I checked my vulva So here's the thing. I started this podcast. Being completely ignorant to the practical knowledge that needed to be known with Lichen Sclerosus. I didn't know I was supposed to be checking my vulva until I started going on Instagram and following some wonderful accounts that gave me so much information. So I started seeing posts saying, "It's time of the month to check your vulva." And I'm like, "Okay. I'm supposed to check my vulva. Oh, okay. I didn't know that my doctor didn't tell me that." I…