Introduction Hey there! If you've been hanging out in online support groups or forums for vulvar or vaginal health, you might have stumbled across a lot of talk about vaginal dilators. It’s totally normal to wonder, “Wait a minute, do I need to be using these too?” and “Why hasn’t my doctor mentioned this?” If you’re feeling a bit confused, you’re definitely not alone. We’ve actually been getting quite a few questions lately about whether vaginal dilators are something people with Vulvar Lichen Sclerosus (VLS) should be using. So, we thought it would be helpful to put together a little guide to clear things up. Disclaimers *This post is an opinion piece by Jaclyn, based on her lived experience, as there is a general lack of research on the topic of vaginal dilators for vulvar lichen sclerosus.  ***If this post is helpful to you, we’d love your support so we…