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Lichen Sclerosus and Period Products

Lichen Sclerosus and Period Products


In this video, we are going to discuss lichen sclerosus and period products. This video isn't evidence-based; there are no research articles on which period products are better or worse for LS. Instead, this video is based on anecdotes; I draw on wisdom from the LS community and my personal experience with menstrual products. I share what to avoid, and review each type of period product. I also share some tips and tricks for LS while on your period.

Be sure to like this video and subscribe to our channel for more educational LS content.

Get my FREE lichen sclerosus eBook with over 60+ pages of evidence-based information and support guidance here.

Join LSSN's FREE LS virtual support meetup here.

Are you looking for more individualized support? I offer 1:1 LS Peer Support Calls. Learn more and book a call here.

Join LSSN's membership here.

Canadian Amazon Storefront.

USA Amazon Storefront.

Get Revol Period Underwear here. *I/we are not sponsored.

Get Private Packs here and using code THELOSTLABIACHRONICLES for 15% off of your first order. Watch the video I did with the CEO and founder of Private Packs here.

Lichen Sclerosus and Period Products: Time Stamps

0:00 – Introduction

2:32 – What Period Products to Avoid for Lichen Sclerosus

5:27 – Lichen Sclerosus and Period Products Review: Tampons

8:15 – Product Review: Pads 9:27 – Product Review: Menstrual Cups and/or Discs 1

1:13 – Free Bleeding

13:50 – Period Underwear

19:50 – Tip: Rinse with a Peri Bottle

21:10 – Tip: Apply Emollient after Rinsing

21:42 – Tip: Get and Use Private Packs for Pain, Itch, and Discomfort

23:50 – Summary & Outro

Videos Mentioned

Learn more about fusing and resorption here.

Learn more about the signs and symptoms of LS here.

Watch my video on tips and tricks for using Private Packs for pain, itch, and vulvar inflammation here

Learn about lichen sclerosus, overactive pelvic floor, and painful sex here.

Can PT help with constipation and bathroom issues?

Learn more about grooming and lichen sclerosus here.

Reach out to Me

Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok


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