In this video, we are going to discuss lichen sclerosus and period products. This video isn't evidence-based; there are no research articles on which period products are better or worse for LS. Instead, this video is based on anecdotes; I draw on wisdom from the LS community and my personal experience with menstrual products. I share what to avoid, and review each type of period product. I also share some tips and tricks for LS while on your period.
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Important Links from Lichen Sclerosus and Period Products
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Get Revol Period Underwear here. *I/we are not sponsored.
Get Private Packs here and using code THELOSTLABIACHRONICLES for 15% off of your first order. Watch the video I did with the CEO and founder of Private Packs here.
Lichen Sclerosus and Period Products: Time Stamps
0:00 – Introduction
2:32 – What Period Products to Avoid for Lichen Sclerosus
5:27 – Lichen Sclerosus and Period Products Review: Tampons
8:15 – Product Review: Pads 9:27 – Product Review: Menstrual Cups and/or Discs 1
1:13 – Free Bleeding
13:50 – Period Underwear
19:50 – Tip: Rinse with a Peri Bottle
21:10 – Tip: Apply Emollient after Rinsing
21:42 – Tip: Get and Use Private Packs for Pain, Itch, and Discomfort
23:50 – Summary & Outro
Learn more about fusing and resorption here.
Learn more about the signs and symptoms of LS here.
Watch my video on tips and tricks for using Private Packs for pain, itch, and vulvar inflammation here
Learn about lichen sclerosus, overactive pelvic floor, and painful sex here.
Can PT help with constipation and bathroom issues?
Learn more about grooming and lichen sclerosus here.
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