Our website uses cookies to improve and personalize your experience. We do not sell your information. Our website may also include cookies from third parties like Microsoft Clarity, Google Analytics, Google Adsense. By using the website, you consent to the use of cookies. We have updated our Privacy Policy. Please click on the button to check our Privacy Policy.

How Sex Therapy can Help with Lichen Sclerosus

How Sex Therapy can Help with Lichen Sclerosus


For today’s video, I share my journey with lichen sclerosus and sexual health. Specifically, I discuss how my sexual health was impacted by lichen sclerosus. I share what prompted me to find a sexy therapist and how sex therapy can help with lichen sclerosus. This video is very personal and vulnerable. In our next video, we will approach this topic from a more practical lens by sharing how to find a sex therapist. There will also be free and paid sexual health resources discussed in that video as well.

Be sure to like this video and subscribe to our channel for more educational LS content.

*Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.

If this video was helpful to you, we’d love your support so we can continue providing important education like this. Make a donation today at https://lssupportnetwork.org/donate.

Get my FREE eBook on vulvar lichen sclerosus here

Want to work with me (Jaclyn)? I offer 1:1 lichen sclerosus peer support calls. Learn more and book a call here.

Image of a person with dark brown skin and dark hair wearing a yellow shirt sitting at a desk on a call. The title text reads, "1:1 LS Peer Support Calls, book now".

Sign up for LSSN's FREE virtual support meetups

Subscribe to LSSN's newsletter here

Subscribe to TLLC's newsletter here

Time Stamps for How Sex Therapy can Help with Lichen Sclerosus

0:00 – Introduction

2:54 – My sexual health and lichen sclerosus journey

9:55 – The mental health aspect of sexual health and lichen sclerosus

18:36 – What is sex therapy

21:27 – What can you work on in sex therapy

25:00 – How my first session went

29:39 – Sex therapy and lichen sclerosus: how sexy therapy improved my sexual and mental health

33:45 – Where I am at today

35:49 – Outro


Interview with my husband and other sexual health issues

All about dilators and lichen sclerosus

Sexual Health Symptoms and Lichen Sclerosus Overview

Pain with Sex, Lichen Sclerosus, and Overactive Pelvic Floor Ft. Dr. Chauhan

Decreased clitoral sensation and 3 evidence-based ways to unfuse your clitoris


My dilator journey

The Grief Project

My blog posts on sexual health

Reach Out To Me

Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts