Introduction
For today’s video, I share my journey with lichen sclerosus and sexual health. Specifically, I discuss how my sexual health was impacted by lichen sclerosus. I share what prompted me to find a sexy therapist and how sex therapy can help with lichen sclerosus. This video is very personal and vulnerable. In our next video, we will approach this topic from a more practical lens by sharing how to find a sex therapist. There will also be free and paid sexual health resources discussed in that video as well.
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*Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.
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Important Links from How Sex Therapy can Help with Lichen Sclerosus
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Time Stamps for How Sex Therapy can Help with Lichen Sclerosus
0:00 – Introduction
2:54 – My sexual health and lichen sclerosus journey
9:55 – The mental health aspect of sexual health and lichen sclerosus
18:36 – What is sex therapy
21:27 – What can you work on in sex therapy
25:00 – How my first session went
29:39 – Sex therapy and lichen sclerosus: how sexy therapy improved my sexual and mental health
33:45 – Where I am at today
35:49 – Outro
Recommended Videos & Blog Posts
Videos
Interview with my husband and other sexual health issues
All about dilators and lichen sclerosus
Sexual Health Symptoms and Lichen Sclerosus Overview
Pain with Sex, Lichen Sclerosus, and Overactive Pelvic Floor Ft. Dr. Chauhan
Decreased clitoral sensation and 3 evidence-based ways to unfuse your clitoris
Blogs
My blog posts on sexual health
Reach Out To Me
Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok
