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How Sex Therapy can Help with Lichen Sclerosus

How Sex Therapy can Help with Lichen Sclerosus

Introduction

For today’s video, I share my journey with lichen sclerosus and sexual health. Specifically, I discuss how my sexual health was impacted by lichen sclerosus. I share what prompted me to find a sexy therapist and how sex therapy can help with lichen sclerosus. This video is very personal and vulnerable. In our next video, we will approach this topic from a more practical lens by sharing how to find a sex therapist. There will also be free and paid sexual health resources discussed in that video as well.

Be sure to like this video and subscribe to our channel for more educational LS content.

*Disclaimer: This video is for educational and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.

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Time Stamps for How Sex Therapy can Help with Lichen Sclerosus

0:00 – Introduction

2:54 – My sexual health and lichen sclerosus journey

9:55 – The mental health aspect of sexual health and lichen sclerosus

18:36 – What is sex therapy

21:27 – What can you work on in sex therapy

25:00 – How my first session went

29:39 – Sex therapy and lichen sclerosus: how sexy therapy improved my sexual and mental health

33:45 – Where I am at today

35:49 – Outro

Videos

Interview with my husband and other sexual health issues

All about dilators and lichen sclerosus

Sexual Health Symptoms and Lichen Sclerosus Overview

Pain with Sex, Lichen Sclerosus, and Overactive Pelvic Floor Ft. Dr. Chauhan

Decreased clitoral sensation and 3 evidence-based ways to unfuse your clitoris

Blogs

My dilator journey

The Grief Project

My blog posts on sexual health

Reach Out To Me

Email: jaclyn@lostlabia.com & @thelostlabiachronicles on Instagram, Facebook, & TikTok

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